![]() ![]() A firmer mattress significantly reduces the likelihood of this happening. Beware of sleeping on a soft memory foam mattress or another soft mattress that might radiate your body heat back to you. It is more common to overheat on soft beds than on firm ones because sinking into a bed traps more heat. People who suffer from Osteoarthritis or Rheumatoid Arthritis often find that sleeping on a firm mattress relieves pain in their joints because it puts less pressure on them than soft mattresses do. People with Osteoarthritis or Rheumatoid Arthritis Firm mattresses offer more support than soft ones, which is why they’re ideal for people with more weight. Heavyweight individuals (over 230 lbs.) need more support in a mattress and this includes choosing one with adequate firmness. This can help reduce pressure points and improve blood circulation as well as relieve back pain. On the other hand, a firmer mattress will provide more support to your body and prevent it from sinking into the mattress. A softer mattress will allow your spine to sink in, which can cause back pain and muscle strain. The surface of the mattress should be able to support the natural curvature of your spine. ![]() If you are a stomach sleeper, a firm mattress is best for you. Who Should Get a FIRM Tempur-Pedic Mattress? Stomach Sleepers However, a heavier person would benefit perfectly as their body weight is enough to sink further into the mattress to contact more surface area and distribute their weight more evenly. Most of the pressure would be on their shoulders and tailbone area if they are back sleepers or on their shoulders and hips if they sleep on their side. A lightweight person who sleeps on their back or side may not prefer a firm mattress because their body weight is not enough to sink enough into the mattress to distribute their weight evenly. As the material gives way to pressure areas and contours to the shape of your body, it displaces body weight. TEMPUR® Material works by responding to pressure and heat. The heavier the person, the more firm the mattress should be. Mattress firmness is about pressure relief which has everything to do with the even distribution of weight. People with Back Pain and Other Chronic Aches and Pains.People with Osteoarthritis or Rheumatoid Arthritis. ![]()
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